Nová a snad i poslední pravidla nejen o jídle

11. října 2012 v 23:23 |  a little about me
1. Nepřežírat se
2. Po 1900 NEjíst
3. Cvičit (minimum je 5x do týdne, ale nejlepší by bylo denně 30 minut)
4. Snídat (abych se večír nepřežírala)
5. Neztrácet naději, protože vše chce čas, nic nejde hed.
6. Vypít denně min 2l vody
7. omezit ve velkém čokoládu a jiné sladkosti
8. Přetvařovat se, že je vše OK
9. Mít uklizeno v pokoji :)
10. Poslouchat Anu

 

Buď první, kdo ohodnotí tento článek.

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